Published On: Wed, Aug 5th, 2020

How to live longer: Diet shown to burn fat, improve heart health and to boost longevity

HOW TO live longer: Long life expectancy is something we would all like to strive for. According to studies, the timing of when you eat could be just as important as what you eat. Health experts advise a new way of eating which will help burn fat, improve memory, aid in a healthier heart, reduce the risk of disease and boost longevity.
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How to live longer: Diet shown to burn fat, improve heart health and to boost longevity